Relationship between Diet, Microbiota, and Healthy Aging.

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Autores de INCLIVA

Participantes ajenos a INCLIVA

  • Sanchez-Morate, Elisa
  • Stromsnes, Kristine
  • Parejo-Pedrajas, Sergi

Grupos y Plataformas de I+D+i

Abstract

Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify these factors through modulation of the intestinal microbiota. The Mediterranean and Oriental diets are proof of this, as well as the components present in them, such as fiber and polyphenols. These generate beneficial effects on the body thanks, in part, to their interaction with intestinal bacteria. Likewise, the low consumption of products with high fat content favors the state of the microbiota, contributing to the maintenance of good health.

© 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/)

Datos de la publicación

ISSN/ISSNe:
2227-9059, 2227-9059

Biomedicines  MDPI AG

Tipo:
Article
Páginas:
-
PubMed:
32823858

Citas Recibidas en Web of Science: 32

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Keywords

  • Mediterranean diet; Oriental diet; nutrition; polyphenols; microbiota; aging; health

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